Exercise Express LLC is able to donate All fitness classes to Everyone free of charge thanks to our community partnerships and grant donations.

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CLASSES

  • Lifted Lunch Flow

    https://us02web.zoom.us/j/85223533907

    Tue, Wed, Thu

    30 min

  • Slow Flow

    New to yoga? Start here!

    Mon

    45 min

  • Fitness Flow

    Open to All Levels

    Tue, Thu

    45 min

  • Welcome to Yoga

    An introduction to yoga for ALL

    Starts May 1

Class Schedule

200 West Avenue, Rochester, NY 14611

Phone: (585) 454-6478

Fax: (585) 232-1019

Email: info@theexerciseexpress.com

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