Exercise Express, LLC

More Than Just Fitness

200 West Ave. Rochester, NY 14611

The Exercise Express Experience

Here at Exercise Express LLC, we care about you.  We do more than just fitness classes. We provide guidance for a variety of health needs which include but are not limited to help with diabetes, high blood pressure, obesity, and more. Click the button below for a list of all of our services.

This Lifestyle is for Everyone

No matter your age, gender, background, perceived limitations, a healthy lifestyle is for you. Our mission is to make physical activity and exercise a standard part of global disease prevention and treatment medical paradigm. Our staff and programs are tailored to serve your specific needs and help you achieve your health goals. During this COVID pandemic, we will offer on site (very limited attendance) and virtual classes. Check them out now and reserve your spot!

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We are a Silver Sneakers gym site. This means if you are part of the Silver Sneakers program, you can attend all of our specially designed Silver Sneaker classes included within your healthcare benefits. If you are not a part of the program and you want to see if you qualify, click the link below to take our quick survey to see if you qualify!


Home and Community-Based Services (HCBS) provide opportunities for Medicaid beneficiaries with behavioral health conditions to receive services in their own home or community. We also provide more services. Click the button below to learn more.

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