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Lifted Yoga w/ Latisha Virtual

Open to All Levels

  • Duration Varies
  • Online

Service Description

Open to all levels We will break down as needed and flow through a series of poses that warms your body, strengthens your core, and energizes your mind! Modifications will be offered making this class available to all! Please let instructor know if you have any questions.


Upcoming Sessions


Contact Details

585.967.4356

info@theexerciseexpress.com

200 West Ave, Rochester, NY 14611, USA

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