Lifted Yoga w/ Latisha Live In Studio

Open to All Levels

45 minutes
Donation
Cady Street

Service Description

Join us at Exercise Express LLC for Lifted Yoga with Latisha Live In Studio. Our dynamic and uplifting yoga class is designed to bring joy, inspiration, and balance to your body, mind, and spirit. Under the guidance of the amazing Latisha, you’ll flow through a sequence of poses that will strengthen, stretch, and tone your body while calming your mind. Beginners and experienced yogis are welcome to join us for this transformational experience. Don’t wait, book your spot now!

Upcoming Sessions

Contact Details

10 Cady Street, Rochester, NY, USA
585-445-8222
info@theexerciseexpress.com