welcome to exercise express

Exercise Express is the friendliest and most affordable indoor spinning studio and fitness center in the City of Rochester.

It’s a space to help motivate and elevate your workout to new levels.
Exercise Express is located at 200 West Avenue, near downtown Rochester, NY

join the fitness fun!

Upcoming classes & events

It’s time to move your body. There’s no excuse — we have plenty of spin and fitness classes to fit your busy lifestyle.

Let us help you achieve your goals!